Quick Anatomy Guidelines and Checkers

Made a tutorial video going over this (the method I use to check and keep my own anatomy in check) but made this sheet version as well for anyone who might be interested or who might find this helpful and want it.
You can watch the video version here: youtu.be/2lo8yvigUFs
Or support my crap here: www.patreon.com/JaeHaruArt
Or follow it anywhere else from all the places linked here: linktr.ee/jaeharuart